Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Turmeric, Lemon, & Pepper Healing Tea

This tea will reduce inflammation, boost immunity, & regulate your hormones. Nature is full of ingredients the body needs to heal itself so do not be afraid to try new herbs and spices.
FYI: Pepper boosts the power of turmeric which is why this drink is great for pain
Ingredients:
2 teaspoons ground turmeric
1/2 tsp. ground black pepper
1 cup boiling water
1 black tea bag (whatever brand you like)
1 tsp honey
1 Lemon wedge
Honey, Lemon, Pepper TeaEdit Image

Honey, Lemon, Pepper Tea
 

Instructions:
Add the turmeric and pepper to the boiling water and stir well, add the teabag and honey. Steep for 5 minutes, then add a lemon wedge. Enjoy this tea during the day as it can give you energy depending on the amount of inflammation in your body.
Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Grapefruit & Ginger Immune Boosting Weight loss Smoothie

This smoothie is for healing and rejuvenation as it has both antioxidants and anti-inflammatory benefits.
Carrot: 1 medium carrot has over 200% of your daily Vitamin A needs. Vitamin A is one of the most anti-aging, skin-repairing nutrients out there. When ingested, it does other important things like keep your eyes healthy.
Grapefruit: 1 grapefruit that is peeled and ready to blend because it contains about 100% of your Vitamin C needs for the day, keeping your immune system strong. It’s also one of the most polyphenol-rich fruits around, giving you an antioxidant boost you will surely feel. Finally, grapefruit relieves stress and depression and fills you with a sense of optimism with its bright citrus scent.
Ginger: 1 tsp because it’s warming, healing, and anti-inflammatory. It’s also good for your digestion, reduces anxiety, and calms. 
Manuka honey: 1 tsp to add a bit of sweetness as well as decrease cortisol levels and reduce inflammation. Manuka honey is great at reversing the aging process by assisting in the development of healthy cells.
Once these ingredients are combined together they become medicine for the body. This medicine will help to relieve stress, reduce inflammation, and clean the toxicity from the cells. This in return naturally will boost your immune system as well as help you in dropping weight!
Toppings: Add whatever toppings make your mouth water just ensure they are made in nature or the body will not recognize it and you will damage cells instead of healing them!
Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Apple Cider Vinegar Health Benefits

Apple Cider Vinegar Health Benefits:

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swww.invigoratingmiracles.com
  • aiding in weight loss naturally breaking up dangerous fat in the body
  • reducing cholesterol when taken in dosages
  • lowering blood sugar levels when taken correctly
  • improving the symptoms of diabetes with correct use
  • apple cider vinegar is safe for your skin and can improve its texture and overall hyperpigmentation appearance
  • apple cider vinegar can exfoliate the skin, absorb excess oils and unplug blocked pores. It also has the power to restore the proper pH levels to your skin so detox baths are great

I used to think this stuff is too acidic for the body to thrive off!!

www.invigoratingmiracles.com

I remember being at work when I was constantly googling the best way to lose weight when I came across apple cider vinegar. I proceeded to take it daily like a good girl should but soon realized my teeth were changing! I was like “NO” I am way too young so I began to research of course! I only researched it because It Truly Works!!!

My research

What nobody told me: Water measures in as a neutral solution, with a pH of 7.0, therefore the acidity of apple cider vinegar is relatively significant. Unfortunately, when undiluted, the vinegar can weaken tooth enamel and consequently cause sensitivity, decay, and cavities.

Rinsing with concentrated doses of apple cider vinegar will not only damage your teeth but can also cause swelling or burns inside the mouth and esophagus. According to the Centers for Disease Control, other potential risks of long-term use of ACV include:

  • Indigestion
  • Throat irritation
  • Low potassium
  • Disruption of the body’s acid-base balance

How apple cider vinegar should be taken as part of a health booster while fasting to melt away visceral fat & cleanse the bloodstream!

  • Dilute ACV in water: Try mixing 1-2 tablespoons of vinegar with 8 ounces of water.
  • Drink it through a straw to avoid direct contact with your teeth.
  • Rinse with water after taking it.
  • Don’t brush right away! To prevent further enamel damage, wait at least 30 minutes before brushing your teeth to give your saliva a chance to naturally wash away the acid.
  • Take ACV as a supplement in pill form: These contain a dehydrated form of ACV but the amount can vary from brand to brand. According to a Healthline report, one capsule typically contains about 500 mg, which is equivalent to 2 liquid teaspoons (10 ml).
It can happen to

Benefits to Apple Cider Vinegar Toner:

  • Rich in natural alpha-hydroxy acids
  • Lightens sun and age spots
  • Dissolves dead skin cells
  • Balances the skin’s PH
  • Improves acne and acne scars
  • Helps minimize the appearance of pores

My opinion

I personally think you need to go with what works for you. Start with a small mixture of something like 1 part apple cider vinegar to 4 parts water, if it is too strong for your skin, add more water. If it doesn’t seem strong enough and you aren’t noticing any of the benefits, add more apple cider vinegar.  Below is my mixture and what I have found works for me.

Apple Cider Vinegar Toner Directions:

My personal toner

1) Pour 1 part organic apple cider vinegar into a glass jar, bottle, or container.

2) Add 2 parts distilled or filtered water.

3) Shake the bottle to combine the mixture.

4) Apply the toner to your freshly cleansed skin using a cotton ball or pad, avoiding the eye area.

5) Apply your usual, daily moisturizer after the apple cider vinegar toner has dried.

6) Shake well before each use.  Store in a cool, dry, dark place (No need to refrigerate). I make a new batch monthly.

The results will blow your mind!! I also soak in this stuff once a week to purge toxins trapped in my skin causing itchiness & irritation! I personally like to make sure my baby-making lady parts are so fresh & so clean as well!

Apple cider vinegar detox baths are great for the female body!!

Detox Bath w/ apple cider vinegar
  1. Fill a tub with warm (not hot) water.
  2. Add 2 cups of raw apple cider vinegar.
  3. Stir the water.
  4. Soak for 15 to 20 minutes.
  5. Turn on the shower and rinse without soap

Struggling w/ acne?

Great Recipe for Clear Complexion
Posted in Struggling with making money online 101?, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Fasting to Improve Life Situations

I am going back to school to be a health consultant and excitement is an understatement.

My Story

As a nurse, I never felt I was helping people by giving them medications made in labs that damage healthy cells and kill brain cells. I have been in the courtroom testifying for a doctor’s malpractice, I have been given verbal orders that hurt people, I have lost sleep night after night! That all changed when I developed a brain tumor was given six months to live and just tossed out by the company I had given 12 years to as a nurse.

Never allow the hurt from your past to pave the way for your future journeys.

I truly believe in people being put in our lives for a purpose whether good or bad. Despite my past, I have been to school and obtained certification for a nurse aid, then one for a medical assistant, then my nursing license, formulation diploma, blogging diploma, and nutrition diploma. As a health consultant, I will finally be able to prescribe herbal remedies, essential oils, and natural cures in general which will build the body up instead of tearing it down.

Whatever you want to do in life go for it you live once in a lifetime literally!!! Release the stronghold of the demonic energy keeping you in the same situation you have been trying to get out of.

  • Write down goals, do a daily gratitude entry in a journal, make a list of your wants vs your needs, eat healthy meals, drink lots of water, and most importantly allow your body to heal by fasting!
Www.dailystrugglies.com
  • Try to learn something you’ve always wanted to such as a new language. Create a sanctuary somewhere in your home you can escape the stress of everyday life just for a few moments. As a child, I thought time out was a punishment but now that I am grown I crave it daily.

Mental health is your body, your mind, and your spirit telling you that change is necessary for a healthy life. No more ignoring toxic situations or adapting to them.

Remember who you are and what your blessings are “spiritual gifts” we all have them we have just been conditioned to forget about them.

Natural Order of Things

You cant take a tiger out of the wild and expect him to adapt to our world and the same goes for you & me. If you are a city person you should not be in the country. If you like to party your partner shouldn’t be a homebody, if you are a workaholic your significant other should not be living off the system, etc.

Fasting & My Spiritual Awakening

Get back to what makes you want to wake up in the morning grateful, thankful, and feeling blessed. Mine was my spiritual awakening that happened after a 21 day fast back in 2018 to cure cancer. Today I am no longer the person I was. My body replaced all the damaged and lost brain cells with brand new ones! Only fasting can do this!

I was born again on that day & given a new purpose in life. My journey strengthened me as well as humbled me which elevated me naturally!

Shalom, my people shine your beautiful light of knowledge & wisdom for all the world to see…

Be sure to join my email list!!

Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Many doctors don’t acknowledge it as a problem but fasting is the cure!!

Ever been to a doctor and explained to them your symptoms only to be given a new prescription? The feeling of defeat comes in when you feel like nobody is listening or really trying to get to the underlying problem, meanwhile you’re the one suffering.

I know all too well the feeling and as a nurse, I have counseled many patients who felt the same. Our doctors are overworked so if anybody is going to have to work harder for your fight it’s going to have to be you.

Adrenal fatigue & stress

Adrenal fatigue is something doctors brush off. Our bodies were made to handle little amounts of stress on a daily basis. Our thyroid is now shutting down because it’s completely overworked from chronic stress. This means like a good partner the adrenal glands have to take over and they are not supposed to handle little stress but be ready to release adrenalin if a lion comes out of the forest to chase you!

Today we see a bunch of overworked people not even realizing stress being the silent killer is slowly taking a toll on the inside of the body. Nothing is working the way it’s supposed to because so many overworked organs are trying to handle chronic stress with no breaks in between.

Adrenal fatigue has several symptoms you should watch out for:

Low Energy

Cortisol is one of the essential hormones produced by the adrenal glands; it plays several important roles, including converting sugar and fat into energy. If the adrenal gland produces an insufficient amount of cortisol, fatigue will be the result.

tired woman lying on bench in park
www.dailystrugglies.com

Anxiety

Cortisol is also a key player in how the body reacts to stress. When cortisol levels drop, the body may have an increased stress response, leading to panic and anxiety attacks more than we would like to admit to ourselves at times.

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www.dailystrugglies.com

 Frequent Illness

Hormones produced by the adrenal glands also help regulate the immune system. When too few of these hormones are produced, the immune system does not function as it should, especially if the person is also experiencing exhaustion and anxiety. Since the body is unable to protect itself efficiently, it is not only more susceptible to illness and infections, but it gets harder to heal, as well.

a sick man wiping his nose with tissue
http://www.dailystrugglies.com

Difficulty Falling Asleep

Difficulty falling asleep is a symptom of adrenal fatigue with a clear tie to some of the others we already mentioned. If you have a hard time falling asleep, it stands to reason that you may wake up with exhaustion and low energy. Cortisol is involved in regulating the sleep/wake cycle, and a hormonal imbalance can alter the natural rhythms of the body, leading to insomnia and interrupted sleep patterns night after night.

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http://www.dailystrugglies.com

Frequent Urination

Another hormone released by the adrenal glands is aldosterone, which signals the kidneys to regulate sodium and potassium. Those experiencing adrenal fatigue may deal with frequent urination, which, at best, is inconvenient and, at worst, can significantly harm the body if not addressed.

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http://www.dailystrugglies.com

Adrenal Insufficiency

Adrenal insufficiency and adrenal fatigue are not the same. True adrenal insufficiency is rare and considered an official medical diagnosis. If the problem lies in the adrenal glands themselves, a doctor will diagnose Addison’s disease, but adrenal insufficiency can also stem from diseases in the hypothalamus or pituitary gland, which signal the adrenal glands to produce and release necessary hormones. Proponents of adrenal fatigue as a diagnosis believe that the hormonal insufficiencies it causes are not quite as severe as with true adrenal insufficiency but cause significant symptoms nonetheless.

The cure is a 3 day reboot fast!

No worries with the right knowledge and proper nutrition we can beat this. I did a three-day fast to reboot my body to factory settings, then a 21 day fast to cure cancer and I felt amazing!!! Prior to this, I ate adrenal stimulating foods for a week.

Fasting is the cure

Gold has a way of showing others who is in charge

The issue is you can’t play God if there is already one. Meaning we were created in a certain way, are made to function off certain foods, herbs, essential oils, etc., and not chemically processed meds, factory-made supplements, drugs, artificial food, or alcohol. You see the body has not changed only the information we are told about it! Anytime money’s involved its wealth over health!!

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with Weightloss

The Pain Western Medicine Profits from Stops Today!

Pain is a touchy subject

Erase Your Memories Of Pain www.invigoratingmiracles.com

My thoughts on pain

When I think about having pain, I think about how I would do just about anything to stop it. Many times you can talk about what you would do at any given moment but when you are actually in that moment your entire thought process can change. Pain is definitely one of those moments you don’t really know how much you may be able to withstand before needing immediate relief!

Why do I feel pain so intensely?

Sensory receptors in our skin send a message via nerve fibers (A-delta fibers and C fibers) to the spinal cord and brainstem and then onto the brain where the sensation of pain is registered, the information is processed and the pain is perceived.

Once the body perceives pain it begins to react. Many times one may experience an elevated heart rate, blood pressure, and respiratory rate. Some people will shake or shiver, have goosebumps and pale skin.

Tears begin to stream down from the eyes. The more intense the pain, the more visible these signs and symptoms will appear to be. This is why it’s a touchy subject because the reaction you may have to different types of pain has to be experienced before being discussed.

The narcotic epidemic

Percocet

Medical professionals will tell you it takes weeks to become physically dependent on an opioid, but that differs depending on the person.

Many studies show even the first dose of an opioid can have physiological effects that last a lifetime. After an annual survey of drug use in the U.S., when people were asked if they had used heroin, researchers found that 50 percent of those who had also had a longtime history of opioid use and 50 percent of those went on to have problematic heroin use.

We also know that the duration of opioid use can lead to physical dependence. Who wants to take a chance on their health, life, and emotional stability just to relieve pain? This is why so many people are lost in this world because they trusted a doctor instead of finding a natural way to heal their bodies.

Farewell pain massage oil

All-Natural Pain Relief www.invigoratingmiracles.com

That brings us to where we are right now reading this blog post. When I had cancer I had real pain as well. I was given so many medications I blew up to an unrecognizable size and my depression was at an all-time high. I decided to make my own massage oil from nature’s remedies just for myself and it worked!!

DIY all natural pain relief right at home

I was able to rub this oil on any external pain and benefit from the relief of my pain. I decided to sell my oil to others and help the world become more familiar with holistic health. This stuff works from the outside penetrating the pores and reversing cellular damage. The healing process won’t cause any side effects, you can use as much as you need and as often, and the shelf life is one year.

I am so proud to announce today I have sold 80 bottles of “Farewell Pain Massage Oil.” I never thought it would fly off the shelves like this but I’m blessed!! I started out with a story so I wrote a book about how I cured my cancer by fasting, then I became a health coach, after that, I created my own products to help people fast, and today I’m thankful. I cant wait to see what the future holds for me but in the meantime in-between time, I’m out. Stay tuned for when I will be getting my next batch infused and ready to go. From the heart of my home to yours…xoxo

Should you have any questions or concerns please send me an email at shamara@invigoratingmiracle.com

Join my email list on my product site at www.invingoratingmiracles.com to receive 10% off on my best-selling ebook as well as other products! Friends make sure friends stay healthy!! xoxo

My #1 seller!!!

Is your pituitary gland suffering?

The pituitary gland is located at the base of the brain and releases special hormones that regulate the activity of other glands. It is involved in controlling thyroid functions, the adrenal glands, growth, and sexual maturation. The hypothalamus and the pituitary are tightly integrated. Together, they regulate all processes having to do with primitive reactions, […]

Immune Boosting Chicken Noodle Soup

Are you struggling with low immunity? Many foods we consume on a daily basis shut down the immune system with the introduction of GMOs The FDA has said that many of the products sitting on the grocery store shelves will have to be labeled with side effects. Please ensure you are researching the ingredients in […]

Turmeric, Lemon, & Pepper Healing Tea

This tea will reduce inflammation, boost immunity, & regulate your hormones. Nature is full of ingredients the body needs to heal itself so do not be afraid to try new herbs and spices. FYI: Pepper boosts the power of turmeric which is why this drink is great for pain Ingredients: 2 teaspoons ground turmeric 1/2 […]

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Farewell Pain Massage Oil

Life Finally Has Gotten Easier For Me

I started making my own products after I got cancer and was given six months to live. I realized if I wanted to be around for my children I had to do something! I refused chemo and radiation because as a nurse I already know its mustard gas ( a war weapon). When nurses inject that stuff into the body they have to double glove because if it gets on the skin it instantly starts to blister!

Just imagine what it does to the inside of the body…

I was suffering from pain so I started to research natural pain relief products. I stumbled upon some fantastic ones I would have never thought would help me. I mean I was taking the big time narcotics so I was skeptical as they had stopped working for me making my tolerance even higher. I thought this is how people get addicted and end up ruining their lives!! I refused to be a victim of the medical field and their experiments.

This massage oil is great for those painful areas you just need quick relief from!! This is only available in a Fasting 4 Life survival box. Not for individual sale…

Struggling With Pain?

Farewell Pain Massage Oil is a combination of natural oils from the earth that help decrease inflammation, give immediate pain relief on the spot, and help soothe sore tired muscles. I had cancer and this is exactly what I used when my body was in severe pain. I pray it works as well as it did for me for you and the ones you love.


Directions: Use the dropper bottle to apply the oil to the palm of your hand, rub it together, apply to the area you are experiencing the pain in. You can also drop the oil on the spot your experiencing pain and rub it in that way if it’s easy to reach. Tip: The best absorption is after an invigorating miracle’s detox bath when you exfoliate the skin with invigorating miracle’s salt or sugar scrub.


Ingredients: hemp oil, shredded ginger, black seed oil, ginger oil, frankincense oil, myrrh oil, wintergreen oil, copaiba oil, clove oil

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

14 toxic people that slow down your weight loss attempts

Have you ever been around people so toxic, they drain you of your energy? Every time you try to help them you end up losing in the end. You know the ones who claim to be your friend but the friendship feels one-sided. When you try to talk to them they try to flip it around like your the problem. We all know who they are but just in case you need to see it in writing here they go:

14 toxic people that slow down your weight loss attempts

  • Negative people
  • Hypocritical people
  • Rude people
  • Bully’s
  • Peole who do not give compliments
  • Selfish people
  • Stubborn people
  • Hot tempered people
  • Lazy people
  • Nagging people
  • Constant compainers
  • People who love to use others
  • Abusive people
  • Jealous

Toxicity

Toxicity causes disease, depression, jealousy, anger, anxiety…all that! Toxicity is like cancer if you feed it’ll grow!
Starve it so it can go eat off somebody else’s plate. You’re allowed to say no to protect your peace, sometimes it’s all you have left after life beats you down.

If you’re in a toxic situation please get out. Stress really is the silent killer that leads to all kinds of other serious medical complications. One complication would be just due to constantly dealing with overly stressful situations your body floods with cortisol; eating you alive from the inside out. This process leads to chronic inflammation which in turn causes system malfunctions known as disease.

This is a spiritual world

We are not fighting against flesh and blood but spiritual wickedness in high places. I have always been an observant person so before I can truly say I like someone I have to get to know the spirit. The spirit always reveals itself in times of distress. When you find yourself not feeling the energy around you, leave.

The dirt body is physical

We are made from the material in the earth but inside we have a spirit. This means just because you think you know someone physically does not mean you know them spiritually. At one time patients complaining of mental health decline went to churches to be cured. Today they are given medications to literally mask the demons.

Stay woke until your last breath

If you feel like your inner spirit does not sit right with someone you should listen. At times we feel we can change others unaware of all the demonic possessions happening to that person. Keep your eyes & ears open and your heart quiet until you truly get to know others spiritually. Many times we get sick just because of the company we chose to keep.

Cut the toxic people lose you been holding their weight way to long

If you truly want to be rid of these people try fasting or meditation for the extra strength needed to cut the rope tying these people to you! Share this post if you agree it’s time for a change!

Looking for additional life saving, natural healing, fasting, meditation, or any other self care tips? Check out my other sites.

http://www.invigoratingmiracles.com

http://www.fastingisthecure.com

  • The female body is a temple of the Most High

    Understanding the Bible The bible is a Hebrew book and when you go back into the language you will understand the story is very much spiritual but many focus on the physical. This is why you must have ears to hear and eyes to see. At one time I was religious but then I completed […]


  • They said I wouldn’t live to see 37 but here I am 38 & feeling great!!

    Living to tell the story… I remember being healthy and at a great weight. I was working at an Urgent Care Clinic that I absolutely loved. My coworkers and I got along fine and I just loved working with my regular doctors. Everyone always came to me with questions or concerns and I always gave […]


  • Is your pituitary gland suffering?

    Is your pituitary gland suffering?

    The pituitary gland is located at the base of the brain and releases special hormones that regulate the activity of other glands. It is involved in controlling thyroid functions, the adrenal glands, growth, and sexual maturation. The hypothalamus and the pituitary are tightly integrated. Together, they regulate all processes having to do with primitive reactions, […]


  • Immune Boosting Chicken Noodle Soup

    Immune Boosting Chicken Noodle Soup

    Are you struggling with low immunity? Many foods we consume on a daily basis shut down the immune system with the introduction of GMOs The FDA has said that many of the products sitting on the grocery store shelves will have to be labeled with side effects. Please ensure you are researching the ingredients in […]


  • Turmeric, Lemon, & Pepper Healing Tea

    Turmeric, Lemon, & Pepper Healing Tea

    This tea will reduce inflammation, boost immunity, & regulate your hormones. Nature is full of ingredients the body needs to heal itself so do not be afraid to try new herbs and spices. FYI: Pepper boosts the power of turmeric which is why this drink is great for pain Ingredients: 2 teaspoons ground turmeric 1/2 […]


Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Daily Strugglies Detox Bath

Detox Bath

A detox bath is a way of removing harmful toxins from the body. Toxins don’t just show up in the chemical form, but also in the form of stress, tension, and constantly being attached to our phones day and night (social media, email).

All of this can & will take a toll on our bodies. The skin is our largest organ so soaking in a hot bath is a great way to sweat, draw out toxins that have built up, and just relax.

How To Take A Detox Bath:

1. Fill the tub with hot water.  Expect to sweat!

1. Grab a glass of filtered water to have close by.  Stay hydrated during and after the bath.  Light a few candles for ambiance while the bath is filling up.

2. Expect to sweat!  You should start sweating within the first few minutes.  Remember to drink that water!

3. Get out of the tub slowly.  You might be light-headed so take it easy.

Follow a detox recipe don’t just go throwing all kinds of products in the tub!

About those toxins & the buildup

I put together an actual book of toxins you’re exposed to every day that you may not even think about. Many people are exposed to all of them causing some pretty horrible symptoms. Please review the symptoms this may explain a lot of your complaints at the doctor’s office!

Use my recipe for a spiritual soak

I make this fresh for my clients I coach

Take all your ingredients & put them in a food processor. Once everything is blended place the ingredients in a tub tea bag. Use one teabag per detox session. I could make this for you as a client if you need coaching assistance. Head on over to my coaching site at www.invigoratingmiracles.com

Are you in need of a fasting health coach?

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. The use of recommendations is at the choice and risk of the reader.

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

“Aromatherapy” is a different kinda drug

I’m so addicted

Hi, my name is Shamara and I am addicted to feeling good using a Diffuser & essential oils nice to meet you.

So smells are my new thing and I thought I would share because sharing means caring, right?

Essential oils are absolutely soul cleansing for those with built-up stress, anxiety, pain, dealing with negative people or environments & so on, just let it go, my friend!!

During the very first experience I was hooked on #onehellofadrug

Prescribed pills never made me feel this great, plus the side effects were all positive ones.

  • Weightloss
  • Falling asleep naturally
  • Less pain
  • Less anxiety
  • Less stress
  • More energy
  • More patience with my kids
  • Ability to stay positive
  • Better decision making abilities
  • Less need for prescription meds
  • Hair growth
  • Skin detox
  • Beauty benefits

So as I was saying what do you have to lose?

Let me testify right here and now…hopscotch butterscotch makes me hungry but it also satisfies my sweet tooth I struggle with.

Peppermint oil helps with multiple levels of pain. Rose oil regulates my skin and gets rid of blotches if you know what I mean & it is also a great astringent for all skin types.

Rosemary oil is another one I use for pain such as stress migraines but it also helps me get my assignments done. Black pepper would be another pain reliever but for things like broken bones.

Tea tree oil cleared up my acne in only a couple days and it’s a natural at destroying bacteria.

Pink grapefruit oil along with cinnamon oil helped me lose inches around my abdomen.

Slim oil boosted my metabolism rather quickly. Orange and eucalyptus oil give me my morning pick me up like coffee but without the jitters. I also recently started making my own combination blends & I do have a favorite blend I like to call liquid xanax.

I use it the most, especially over the last 6 months we have become very close, literally!! I don’t leave home without that or my mask!

I have a blend that cures cold & flu, allergies, asthma attacks, ect. A blend for rashes, to heal wounds, pinkeye, ect. I create my own lotions and perfumes using essential oils. I use oils in my laundry and in my cleaning supplies. I sprinkle oil on my rug and it helps keep my dog calm. Lavender cured my insomnia and my exzema as well as helped my hair grow. Multiple essential oils benefit the aging process and get rid of greys. Lemon oil faded my dark spots on my face beautifully. I can go on and it’s only been 2 years since aromatherapy changed my entire life! I got my Associates Degree in essential oil mixology because I love it so much!

Purchase a Diffuser for every room in your home

Essential oil diffuser

Create a sanctuary

Your home should be your sanctuary and if it’s not make it one!! Everyone needs a place to feel calm and relaxed.

Ever been to a spa and didn’t want to leave, like ever?? That’s how my home is. lol

As soon as you walk in my door the relaxing fragrance of lavender hits you were it feels good. I purchased 4 of my diffusers from Amazon and one from Scentsy. My Scentsy one was over $100 and works just the same as my affordable Amazon ones.

My kids have fun ones in their rooms and they love playing with fragrances, they too get stressed.

Heal the mind, body, & soul♥️

Calm down with all natural lemon balm…

Fasting reboots the body to “factory Settings”

“Stunt” on your stress naturally.

Rid negative energy from around you!