Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Grapefruit & Ginger Immune Boosting Weight loss Smoothie

This smoothie is for healing and rejuvenation as it has both antioxidants and anti-inflammatory benefits.
Carrot: 1 medium carrot has over 200% of your daily Vitamin A needs. Vitamin A is one of the most anti-aging, skin-repairing nutrients out there. When ingested, it does other important things like keep your eyes healthy.
Grapefruit: 1 grapefruit that is peeled and ready to blend because it contains about 100% of your Vitamin C needs for the day, keeping your immune system strong. It’s also one of the most polyphenol-rich fruits around, giving you an antioxidant boost you will surely feel. Finally, grapefruit relieves stress and depression and fills you with a sense of optimism with its bright citrus scent.
Ginger: 1 tsp because it’s warming, healing, and anti-inflammatory. It’s also good for your digestion, reduces anxiety, and calms. 
Manuka honey: 1 tsp to add a bit of sweetness as well as decrease cortisol levels and reduce inflammation. Manuka honey is great at reversing the aging process by assisting in the development of healthy cells.
Once these ingredients are combined together they become medicine for the body. This medicine will help to relieve stress, reduce inflammation, and clean the toxicity from the cells. This in return naturally will boost your immune system as well as help you in dropping weight!
Toppings: Add whatever toppings make your mouth water just ensure they are made in nature or the body will not recognize it and you will damage cells instead of healing them!
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I am a fun-loving, motivated type of woman. I have been through a lot in my life and nothing was ever just given to me. I am a nurse, medical assistant, nutritionist, and have a diploma in aromatherapy. I love helping others but would like it to be on my terms and what I'm most passionate about. I love researching everything about the human body and how it works, shopping, whipping up herbal cures, making soap, and spending time with my family. When I fasted 21 days to cure cancer after refusing toxic chemo & radiation I was opened up to knowledge and wisdom!! I used parts of my brain for the very first time! I knew things I should not have if that makes sense!! You see they gave me 6 months but The Most High had other plans for my life. You see we are given a dirt body to hold the spirit but it also needs to be nourished. The Torah is God's words written by man and the 22 letters of the Hebrew aleph-bet are the same 22 amino acids in our bodies. The garden of Eden is "The feminine enclosure of delight." That is what it translates to in Hebrew and those rivers Moses described are a function of the female body. I have been chosen to heal Yahweh's dirt bodies and for that I am grateful! I write ebooks about the body that make it easier for others not in the field to understand, it’s all wordplay to mess with your psyche! I also make my own products to help people follow through with spiritual fasts to cure disease. Check out my store at www.invigoratingmiracles.com I also promote self-love over at www.loveyourselfoffensively.com