Posted in Struggling to find easy healthy recipies, Struggling with self love/motivation?, Struggling with Weightloss

Kale Very Berry Immune Boosting Smoothie

This drink is full of antioxidants, immune-boosting ingredients, & iron!! 
Smoothies are a way to ensure your body gets all the healing ingredients mother nature provides without thinking too much! You add your ingredients and blend them down to their lowest cellular components. This helps your body not have to work so hard during the digestion process but also to reap the rewards of fresh nutrients that can be distributed to the cells right away.
If you are going to add supplements ensure they are made in nature, in a powder form, and only purchase from a company you trust! I personally have my own smoothie boosting powder I use with a quality blend of supplements in powder form. Capsules and ground-up pills can be found in whole in the stool if you look carefully. The body has a hard time breaking the capsules down in some people as well as getting everything it needs from a pill form.
 
  • 1 cup fresh kale
  • 1/2 cup of frozen cherries
  • 1/4 cup of frozen blueberries
  • 1 cup of distilled water
  • 1 tsp of Manuka honey
 
In a Nutri bullet combine ingredients, blend until smooth, and serve. Enjoy your smoothie any time of the day just ensure your ingredients are fresh for maximum health benefits!
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I am a fun-loving, motivated type of woman. I have been through a lot in my life and nothing was ever just given to me. I am a nurse, medical assistant, nutritionist, and have a diploma in aromatherapy. I love helping others but would like it to be on my terms and what I'm most passionate about. I love researching everything about the human body and how it works, shopping, whipping up herbal cures, making soap, and spending time with my family. When I fasted 21 days to cure cancer after refusing toxic chemo & radiation I was opened up to knowledge and wisdom!! I used parts of my brain for the very first time! I knew things I should not have if that makes sense!! You see they gave me 6 months but The Most High had other plans for my life. You see we are given a dirt body to hold the spirit but it also needs to be nourished. The Torah is God's words written by man and the 22 letters of the Hebrew aleph-bet are the same 22 amino acids in our bodies. The garden of Eden is "The feminine enclosure of delight." That is what it translates to in Hebrew and those rivers Moses described are a function of the female body. I have been chosen to heal Yahweh's dirt bodies and for that I am grateful! I write ebooks about the body that make it easier for others not in the field to understand, it’s all wordplay to mess with your psyche! I also make my own products to help people follow through with spiritual fasts to cure disease. Check out my store at www.invigoratingmiracles.com I also promote self-love over at www.loveyourselfoffensively.com