Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?

Many doctors don’t acknowledge it as a problem but fasting is the cure!!

Ever been to a doctor and explained to them your symptoms only to be given a new prescription? The feeling of defeat comes in when you feel like nobody is listening or really trying to get to the underlying problem, meanwhile you’re the one suffering.

I know all too well the feeling and as a nurse, I have counseled many patients who felt the same. Our doctors are overworked so if anybody is going to have to work harder for your fight it’s going to have to be you.

Adrenal fatigue & stress

Adrenal fatigue is something doctors brush off. Our bodies were made to handle little amounts of stress on a daily basis. Our thyroid is now shutting down because it’s completely overworked from chronic stress. This means like a good partner the adrenal glands have to take over and they are not supposed to handle little stress but be ready to release adrenalin if a lion comes out of the forest to chase you!

Today we see a bunch of overworked people not even realizing stress being the silent killer is slowly taking a toll on the inside of the body. Nothing is working the way it’s supposed to because so many overworked organs are trying to handle chronic stress with no breaks in between.

Adrenal fatigue has several symptoms you should watch out for:

Low Energy

Cortisol is one of the essential hormones produced by the adrenal glands; it plays several important roles, including converting sugar and fat into energy. If the adrenal gland produces an insufficient amount of cortisol, fatigue will be the result.

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Anxiety

Cortisol is also a key player in how the body reacts to stress. When cortisol levels drop, the body may have an increased stress response, leading to panic and anxiety attacks more than we would like to admit to ourselves at times.

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 Frequent Illness

Hormones produced by the adrenal glands also help regulate the immune system. When too few of these hormones are produced, the immune system does not function as it should, especially if the person is also experiencing exhaustion and anxiety. Since the body is unable to protect itself efficiently, it is not only more susceptible to illness and infections, but it gets harder to heal, as well.

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Difficulty Falling Asleep

Difficulty falling asleep is a symptom of adrenal fatigue with a clear tie to some of the others we already mentioned. If you have a hard time falling asleep, it stands to reason that you may wake up with exhaustion and low energy. Cortisol is involved in regulating the sleep/wake cycle, and a hormonal imbalance can alter the natural rhythms of the body, leading to insomnia and interrupted sleep patterns night after night.

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Frequent Urination

Another hormone released by the adrenal glands is aldosterone, which signals the kidneys to regulate sodium and potassium. Those experiencing adrenal fatigue may deal with frequent urination, which, at best, is inconvenient and, at worst, can significantly harm the body if not addressed.

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Adrenal Insufficiency

Adrenal insufficiency and adrenal fatigue are not the same. True adrenal insufficiency is rare and considered an official medical diagnosis. If the problem lies in the adrenal glands themselves, a doctor will diagnose Addison’s disease, but adrenal insufficiency can also stem from diseases in the hypothalamus or pituitary gland, which signal the adrenal glands to produce and release necessary hormones. Proponents of adrenal fatigue as a diagnosis believe that the hormonal insufficiencies it causes are not quite as severe as with true adrenal insufficiency but cause significant symptoms nonetheless.

The cure is a 3 day reboot fast!

No worries with the right knowledge and proper nutrition we can beat this. I did a three-day fast to reboot my body to factory settings, then a 21 day fast to cure cancer and I felt amazing!!! Prior to this, I ate adrenal stimulating foods for a week.

Fasting is the cure

Gold has a way of showing others who is in charge

The issue is you can’t play God if there is already one. Meaning we were created in a certain way, are made to function off certain foods, herbs, essential oils, etc., and not chemically processed meds, factory-made supplements, drugs, artificial food, or alcohol. You see the body has not changed only the information we are told about it! Anytime money’s involved its wealth over health!!

Posted in Struggling with Health Problems, Struggling with self love/motivation?

Fasting is the cure you been looking for…

What is a Diagnosis?

The process of identifying a disease, condition, or injury from its signs and symptoms. 

What are Symptoms?

A physical or mental feature which is regarded as indicating a condition of disease, particularly such a feature that is apparent to the patient.

What is Disease?

A disorder of structure or function in a human, animal, or plant, especially one that produces specific signs or symptoms or that affects a specific location and is not simply a direct result of physical injury.

What is a Treatment Plan?

A detailed plan with information about a patient’s disease, the goal of treatment, the treatment options for the disease and possible side effects, and the expected length of treatment.

What is a Cure?

To relieve (a person or animal) of the symptoms of a disease or condition.

My Book (Your Cure) https://invigoratingmiracle.com/ols/products/fasting-4-life

When I wrote this book I knew how much backlash I would receive from medial professionals I also didn’t care. Time and time again I have covered up things, watched doctors misdiagnose patients, watched healthy people decline and I’m tired. All my life from the age of 12 I just wanted to be a nurse and help others until I was no longer helping! Don’t get me wrong there are some great docs out there and the issue is the evil people over them that actually make the rules.

Many times I would ask myself at work “who makes these rules cause clearly they never have done any patient care.” This is true, the people you think are in charge are not. The people over them have a job to constantly increase profits and that is the main focus. Sometimes we would be so overwhelmed triple booking patients in a 15 minute time slot because we are told the doctor needs to see more patients profit wise..smh

Somewhere along the line humans have become robotic & greedy causing them to forgot the reason for the profession (patient care). I pray you enjoy reading this book as much as I have enjoyed writing it. The feeling is beyond awarding, I am alive today because The Most High had other plans for my life, and I am blessed beyond reason…xoxo

What are you waiting for check out my website www.invigoratingmiracles.com and grab your copy today. Start reversing aging, producing new neurons, and burning visceral fat as energy!!

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?

Daily Strugglies Detox Bath

Detox Bath

A detox bath is a way of removing harmful toxins from the body. Toxins don’t just show up in the chemical form, but also in the form of stress, tension, and constantly being attached to our phones day and night (social media, email).

All of this can & will take a toll on our bodies. The skin is our largest organ so soaking in a hot bath is a great way to sweat, draw out toxins that have built up, and just relax.

How To Take A Detox Bath:

1. Fill the tub with hot water.  Expect to sweat!

1. Grab a glass of filtered water to have close by.  Stay hydrated during and after the bath.  Light a few candles for ambiance while the bath is filling up.

2. Expect to sweat!  You should start sweating within the first few minutes.  Remember to drink that water!

3. Get out of the tub slowly.  You might be light-headed so take it easy.

Follow a detox recipe don’t just go throwing all kinds of products in the tub!

About those toxins & the buildup

I put together an actual book of toxins you’re exposed to every day that you may not even think about. Many people are exposed to all of them causing some pretty horrible symptoms. Please review the symptoms this may explain a lot of your complaints at the doctor’s office!

Use my recipe for a spiritual soak

I make this fresh for my clients I coach

Take all your ingredients & put them in a food processor. Once everything is blended place the ingredients in a tub tea bag. Use one teabag per detox session. I could make this for you as a client if you need coaching assistance. Head on over to my coaching site at www.invigoratingmiracles.com

Are you in need of a fasting health coach?

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. The use of recommendations is at the choice and risk of the reader.