Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with self love/motivation?, Struggling with Weightloss

Replace your toxic coffee with dandelion root coffee

Ever thought you would have to give up your morning coffee? How can you talk down on people suffering from addiction when you are battling your very own? This is the question I had to ask myself. What makes one addiction any better than the other?
They all have side effects that target healthy cells causing damage that can not be reversed! People who drink coffee normally have sleep issues. This is the only time the body can repair itself from damage caused that day!
Let’s discuss the cause & effect of drinking too much coffee!
  • Consuming too much caffeine can lead to jitteriness, anxiety, heart palpitations, and even exacerbated panic attacks!
  • Coffee’s laxative effect has been attributed to the release of gastrin, a hormone the stomach produces that speeds up activity in the colon. What’s more, decaffeinated coffee has been shown to produce a similar response
  • Studies have found that higher caffeine intake appears to increase the amount of time it takes to fall asleep. It may also decrease total sleeping time, especially in the elderly
  • Rhabdomyolysis is a very serious condition in which damaged muscle fibers enter the bloodstream, leading to kidney failure and other problems.
  • A detailed review suggests that although caffeine triggers certain brain chemicals similar to the way cocaine and amphetamines do, it does not cause classic addiction the way these drugs do. However, it may lead to psychological or physical dependency, especially at high dosages.
  • Blood pressure increases, which is a risk factor for heart attack and stroke because they may damage arteries over time, restricting the flow of blood to your heart and brain.
  • Coffee, as well as other caffeinated beverages, is known to boost energy levels. However, they can also have the opposite effect by leading to excessive fatigue once the caffeine is out of the system.
  • Causes overactive bladder due to the compound’s stimulatory effects on the urinary system!
 

Dandelion root coffeeEdit Image

Dandelion root coffee

Dandelion root "fresh"Edit Image

Dandelion root “fresh”
As I sit here doing my morning to-do list I’m sipping on my coffee but not your normal Starbucks or Folders. I now have a degree in nutrition & with that comes replacing unhealthy habits with new healthy ones!!
 
I recently started making dandelion coffee. It’s been about 2 months or so give or take I’ve been replacing one bad drink I loved with a nutrient-rich alternative every week.
 
Dandelion Root
Dandelion contains high amounts of potassium, a mineral, and electrolyte needed to stimulate the heartbeat. Potassium assists the kidneys to filter toxins more effectively and improve blood flow.
 
The reason I truly love it though is it contains a beneficial amount of polysaccharides which naturally reduce stress on the liver and support its ability to produce bile! I had to take a self-love journey in order to train my brain to achieve the goals I put in place for myself!!
Posted in Struggling with making money online 101?, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Fasting to Improve Life Situations

I am going back to school to be a health consultant and excitement is an understatement.

My Story

As a nurse, I never felt I was helping people by giving them medications made in labs that damage healthy cells and kill brain cells. I have been in the courtroom testifying for a doctor’s malpractice, I have been given verbal orders that hurt people, I have lost sleep night after night! That all changed when I developed a brain tumor was given six months to live and just tossed out by the company I had given 12 years to as a nurse.

Never allow the hurt from your past to pave the way for your future journeys.

I truly believe in people being put in our lives for a purpose whether good or bad. Despite my past, I have been to school and obtained certification for a nurse aid, then one for a medical assistant, then my nursing license, formulation diploma, blogging diploma, and nutrition diploma. As a health consultant, I will finally be able to prescribe herbal remedies, essential oils, and natural cures in general which will build the body up instead of tearing it down.

Whatever you want to do in life go for it you live once in a lifetime literally!!! Release the stronghold of the demonic energy keeping you in the same situation you have been trying to get out of.

  • Write down goals, do a daily gratitude entry in a journal, make a list of your wants vs your needs, eat healthy meals, drink lots of water, and most importantly allow your body to heal by fasting!
Www.dailystrugglies.com
  • Try to learn something you’ve always wanted to such as a new language. Create a sanctuary somewhere in your home you can escape the stress of everyday life just for a few moments. As a child, I thought time out was a punishment but now that I am grown I crave it daily.

Mental health is your body, your mind, and your spirit telling you that change is necessary for a healthy life. No more ignoring toxic situations or adapting to them.

Remember who you are and what your blessings are “spiritual gifts” we all have them we have just been conditioned to forget about them.

Natural Order of Things

You cant take a tiger out of the wild and expect him to adapt to our world and the same goes for you & me. If you are a city person you should not be in the country. If you like to party your partner shouldn’t be a homebody, if you are a workaholic your significant other should not be living off the system, etc.

Fasting & My Spiritual Awakening

Get back to what makes you want to wake up in the morning grateful, thankful, and feeling blessed. Mine was my spiritual awakening that happened after a 21 day fast back in 2018 to cure cancer. Today I am no longer the person I was. My body replaced all the damaged and lost brain cells with brand new ones! Only fasting can do this!

I was born again on that day & given a new purpose in life. My journey strengthened me as well as humbled me which elevated me naturally!

Shalom, my people shine your beautiful light of knowledge & wisdom for all the world to see…

Be sure to join my email list!!

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?

Your not immune from a *struggle* sorry….

Everybody always has something negative to say

  • So you heard Kayla got divorced and Kara lost her job cause her baby daddy left and she couldn’t afford childcare?
  • Guurrllll Latisha was ubering it on Friday…what happened to that nice car she had? 
  • Malaysia was spotted on the bus this am can you believe it! 
  • Dave and Tyquan gettin high on their own supply!

How about everybody worry about themselves

In case you Heard it Here First Folks *we all struggling in some way* so stop talking down on each other

I’m just starting my blogging journey but I genuinely am honestly looking forward to the adventures it takes me on! 

People are always asking me: what I do to earn an extra income, or how I did certain D.I.Y. projects, how I cured my cancer, how I lost weight Ect. Ect.

I am a people person all day and love supporting and encouraging others achievements so this should be right up my ally!

Daily Struggles are all around us and some examples are as follows:
1.Addiction
2.Money
3.Death
4.Weightloss/gain
5.Health
6.Education
7.Parenting
8.Spirituality
9.Cooking
10.Decorating

Struggling does not discriminate
Struggling isn’t racist, struggling isn’t patient, loving, forgiving none of that so you can’t avoid it in life.  You can take it up 10 notches from trashy to classy don’t get me wrong.

There are people struggling and too ignorant to even know, so yes this is more serious than society wants to admit!

Struggling can be done hood style or White House style!

I prefer “White House Style” BT *Before Trump* so prepare to be wowed as I struggle with medical problems and share my experiences with the world! 

I never get comfortable with a struggle I always make a plan to fix my situation & stick to it!

…stay tuned your not gonna wanna miss a sizzling second!

What do the scriptures say because even The Most High hates murmuring!!!

Proverbs 19:3

The foolishness of man ruins his way,
And his heart rages against the Lord.

1 Corinthians 10:10

Nor grumble, as some of them did, and were destroyed by the destroyer.

We are living in the end times so get your spirit right as well as your focus in life!

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