Protect your golden pearl ladies!


Public restroom or dirty home?

Not much of a choice there right? Nope wrong, your toilet at home should not look like taco bells! I am just assuming with all that “Mexican” food it has to be quite the job to keep clean.

I swear I will stoop outside before I use a public toilet! I know sometimes you can’t help it but be careful who’s toilet you sit on. Toilets are infested with bacteria just waiting to infect your insides ladies. Have you ever been to a person’s house and felt differently about them after seeing the bathroom?! Men are less likely to get UTIs than women so they slack on cleanliness.

More on UTI’s

Bacteria thrive in dirty atmospheres…

My ladies, I have to say I have been surprised at how some women keep their bathroom then expect to keep a man…

I’m sorry but you’re sitting with your “golden pearl” exposed to pure filth. We poop and pee every day in this spot yet how often is it cleaned, honestly? For the best vaginal health, the toilet should be cleaned ” every time it’s used.” You should just reuse toilet paper while you are at it…

Photo by Jean van der Meulen on

What you should be doing and what you are doing will be the difference in the number of bacteria thriving within your toilet bowl, rim, seat, back..all that!

Every time you relieve your body of toxic waste you should be cleaning it. Your routine is probably…first you sit, then you relieve yourself, finally, you flush, lastly you wash your hands. Sound familiar? I have OCD (obsessive-compulsive disorder) so my routine is to sit, relieve, flush, wash hands then put on gloves and get to cleaning up my mess.


Allow me to share my routine with you…

I personally use disposable gloves, Clorox wipes, bleach, peroxide, and baking soda. At times I use my Lysol spray for inside the toilet as well as toilet bowl cleaner. I get right to work using my bacterial wipes to clean the entire toilet (again OCD), then I take my brush out the bleach solution (I place it in the holder in a bleach solution) and clean the inside paying close attention to under the rim. I always make sure I have a toilet cleaning tab in my tank as well. Then and only then is it ready to be used again. Sometimes you may be in a hurry just remember before using it again, it needs to be sanitized to prevent vaginal infections.

Stop & think with me…

Photo by Ivan Bertolazzi on

You sit down on an unclean toilet exposing your “golden pearl” to toxic filth. I can just imagine the pleasure bacteria feels when it gets to live on forever in your bathroom! Bacteria on, inside, and all around the toilet. Bacteria you can not see with the human eye but they are very much there ready to cause an infection every chance they get!

Photo by Chokniti Khongchum on

Bacteria all over the toilet bowl brush. Bacteria on the toilet paper. Then bacteria inside you looking for a nice, moist, dark, warm and cozy place to call home…ugh Here comes the itching, discharge, swelling, smell, etc Your body tries to fight them off but every time you use your nasty toilet more join in. The body becomes defenseless!

About those frequent infections…

Many people are prone to getting UTI’s and they ask the doctor why only to hear “it happens.” Many of my patients were constantly refilling antibiotics for recurrent infections when they could have just been missing an important factor to consider in their daily hygiene. The Dangers of Antibiotic Overuse Unless one has been researching, observing in healthcare, or taught many people just don’t think about it.

It’s a hard knock life with kids…

I understand that life gets in the way along with kids using the bathrooms. I have four so I know the struggle of keeping a bathroom clean with germ-infested kids on the prowl…lol

This is where  *bathroom rules come into play. I type up a to-do list, place it in a decorative frame, and hang it in the bathroom for all to see.

5 tips for a clean bathroom with kids

Bathroom rules in a picture frame on the wall.

“Stunt” on your stress naturally.

The reason your constantly yelling at your kids.

Female contraception or home wrecker🤷🏽‍♀️


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