Take a unhealthy recipe & make it your own🤤


Recipe’s are templates meant to change however you see fit…

I enjoy cooking for my family and the smiles and laughter involved fills my soul! Recipe’s are a great way to experiment with food. The choices you make are entirely up to you but I encourage you to find recipes you can change up according to your lifestyle!

I’m a rebel I do as I please🤷🏾‍♀️

Who made the person who posted the recipe  the boss? Nobody they’re just sharing with you something they made and thought was delicious your taste buds may not agree or you may have to tweak it according to a healthy lifestyle.

Work with me here…

A vegan can make vegan cheese for this, get a healthier bread or make their own, omit the sour cream, a meat lover can incorporate a little meat and so on. Please feel free to tell me how you changed this recipe to benefit your body. The combination in this meal creates a feeling of fullness and if you eat it, it should be all you eat the entire day! This is all your body needs and one piece not 6!

Eat to heal not to kill❣ More recipies to come cause this is fun😎

The brain is a bully to your weightloss attempts👊🏼

Smoothies-the fountain of youth in a cup❣

“Stunt” on your stress naturally.


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One thought on “Take a unhealthy recipe & make it your own🤤

  1. Struggle Queen 👑 – I am a fun loving, motivated type of woman. I have been through a lot in my life and nothing was ever just given to me. I am an LPN /medical assistant who is just tired of being unappreciated. I love helping others but would like it to be on my terms and what I'm most passionate about. I enjoy making money online, researching the body and how it works, shopping and spending time with my family. I have an associate's in nutrition and it's truly my passion! I am also very excited about a new program I'm starting to teach kids how to run a successful online business from home. I am of course starting with my very own kids, then from there I will have it on my site available for purchase. You guessed it, I'm no different than you. Not everyone can talk so passionately about a topic in such a way that others just stop and listen. I must have psychiatrist written on my forehead because people see me coming and just pour out their inner soul. I am just fine with that because I am the face of support, encouragement, laughter, and love. Thank you for all your support as I leap into this online world journey!

    Please feel free to leave comments below I’d love to hear from you🧡

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